Paint Your Landscape

Healthy Comfort Food for a Chilly Night

November 14, 2013LuAnn

Another week down and I am excited for the weekend as it means time to cook some healthy food, a passion of mine. These are two of our favorite dishes, and with a chill in the air, this is good healthy comfort food. I give you my version of Shira’s yummy coconut kale chickpea curry (her delicious recipe can be found here) and Naan (Indian flat bread). Enjoy!

Coconut chickpea curry and naan - sooo yummy! — Coconut chickpea curry and Naan – sooo yummy!

Coconut Kale Chickpea Curry

1/3-1/2 c. coconut oil (or olive oil if you prefer)
1 T. cumin seeds
1.5 c. finely chopped onions (~1 large yellow onion)
1/3 c. sun-dried tomatoes, diced
1-1.5 tsp. salt
4-5 T. finely chopped fresh ginger
2 finely chopped fresh Serrano peppers (I add the seeds for some kick.)
4 c. cooked chickpeas
1 can coconut milk
1 small bunch scallions, chopped
4 c. curly green kale, chopped fine

Heat oil in large pot on medium high for one minute.
Add the cumin seeds and cook, stirring frequently, for about 30 seconds (the seeds will start to sizzle and become fragrant).
Add the chopped onions and continue to cook on medium high for about 8-10 minutes, until the onions are soft and brown.
Add the tomatoes, pepper, ginger and salt, and cook for 8-10 minutes, stirring well.
Add the chickpeas and coconut milk and stir well. Cover and bring to a boil. Once boiling, turn the heat to medium low; keep the pot covered; and cook for 5-8 minutes, stirring occasionally.
At the last minute, add the chopped scallions and kale and stir in well. Cook for one to two minutes further until the kale turns bright green. Serve immediately.

Stove-Top Naan (makes 4-5)

We don’t consume much gluten anymore but this is one dish we just can’t resist.

2+ c. flour (I used 1.5 cups organic bread flour and 0.5 cups organic sprouted whole wheat flour.)
1.5 tsp. active dry yeast
1 tsp. salt
2 tsp. raw sugar (I use Demerara)
1/2 tsp. baking powder
2 T. oil (I use coconut oil but you could use olive or a combination of coconut and olive)
3 T. Greek yogurt
3/4 c. lukewarm water

Our topping of choice: black or white sesame seeds or combination

Dissolve yeast and sugar in 1/4 cup lukewarm water and let it sit for 10 minutes or until frothy.
Combine together flours, salt, and baking powder and mix well.
Mix the oil and yogurt into the flour.
Add the water/yeast mixture and knead. Add a 1/4 cup water at a time to make into soft dough.
Knead for 5-6 minutes until smooth and non-sticky. Place in greased container; spritz top with oil; cover and let rise for 2 hours or until doubled.
After rising, knead the dough for a minute; use a little flour to help reduce stickiness; and divide the dough into 5 equal parts.
Take each piece of dough, one at a time; sprinkle with sesame seeds; and roll/shape into 8-inch oval shape. Dust lightly with flour to help with the rolling.

Take the remaining Naan along on a picnic, with some good aged cheese and a glass of red…muy delicioso! 🙂

The Everything Store…Amazon

November 9, 2013November 9, 2013LuAnn

This may seem like an unusual topic for an RVer to be focused upon, but give me a few moments to share a little background and it will all start to come together, if some of you haven’t already figured it out. Also be forewarned, no pretty pictures to be found in this post. 😦

Logotype is a curved arrow leading from A-Z, with the arrow shaped like a smile. Photo credit: hollywoodreporter.com

“The Everything Store” is what Amazon.com has been dubbed and for those who are very organized and have begun their holiday shopping, you may have already placed an order or two here with the largest e-commerce company in the world. And Terry and I may have helped to fulfill some of those orders. Yes, we have jumped into the Amazon.com pool (drunk their koolaid), like so many other RVers. The big question is, what do we think and would we do it again? I will keep you in suspense for a few minutes as I give a little background on the company and its founder, Jeff Bezos. This CEO grants few interviews, so much mystique is swirling around him, with many questions being answered by former employees or those who have survived the “Amazon culture”.

Visionary Jeff Bezos – Photo credit: geekwire.com

If you have worked at one of the many Amazon centers across the country, no matter your experience, you cannot help but be intrigued. I have read a few excerpts and a lengthy article written by author Brad Stone, of the recently published book The Everything Store: Jeff Bezos and the Age of Amazon, which is getting a lot of press.

“Amazon’s culture is notoriously confrontational and it begins with Bezos, who believes that truth shakes out when ideas and perspective are banged against each other.” ~ Brad Stone, Senior Writer, Bloomberg Businessweek.

Bird's eye view of a distribution center — Bird’s eye view of a distribution center – Photo credit: bizbeatblog.dallasnews.com

With humble beginnings in a garage in Bellevue, WA in 1994, Jeff Bezos launched what was to become Amazon.com, named after one of the largest rivers in the world, and a name beginning with the letter ‘A’ to appear early in an online search. Even at this early stage, he envisioned his brainchild to one day be the largest online retailer in the world, and this visionary has accomplished just that. What started as an online bookstore is now a website where you can buy anything, and I do mean anything, based on what we have seen in its KY warehouse.

Jeff Bezos, former Wall Street employee, joins the elite ranks of Steve Jobs, Bill Gates and Mark Zuckerberg, and his intensity seems to fit perfectly with these other tech CEO’s. His corporate culture has been said to be one of secrecy and relentless ambition, and those who do well working at Amazon thrive in an adversarial environment with almost constant friction, not exactly a healthy way to live IMHO.

From receiving department to doorstep. Photo credit: webstore.amazon.com

For those of you with experience in the corporate world, and I shuddered when I read this article as it brought back some less than pleasant memories, one positive thing to be said for this CEO is that he takes customer complaints seriously, reading what his shoppers have to say through his public email address. Those emails that particularly peak his interest are forwarded on to his executive team, with only a one-character change in the subject, a question mark. It is said that a “question mark” email from Jeff Bezos is like a ticking time bomb, as you have only a few hours to solve whatever issue is being addressed before you receive a visit from the chief.

Today, nearing its 20th anniversary and approaching $75 billion in annual sales, with stock price soaring, we find ourselves working a seasonal gig as an Amazon workamper in the Campbellsville, KY warehouse, with a title of ‘picker’ and working the night shift no less. Shortly after we arrived in Ohio this past summer and felt the need to hover in this part of the country to see if other assistance would be needed with Terry’s folks, we applied with Amazon thinking it was a way to stay in the area, make a few bucks and get some exercise in the process. This decision was made prior to lots of hard work at the folks’ home and Terry’s cancer diagnosis. I must admit I wanted to pass on this opportunity after the summer we had but Terry was given the green light by his doc so we honored our commitment.

Conveyor belts, like Amazonian snakes, wind through the centers. Photo credit: articles.mcall.com

You could speak to hundreds of other workampers and all would hold different views of their work experience, given the position and shift. But one thing would not be denied by many, it is hard work. I think we both came into this feeling that, given how fit we are, this would not be too difficult. But unless you are accustomed to walking briskly on concrete for several hours throughout a 770,000 square foot maze, doing repetitive movements with a hand-held scanner, and doing lots of lifting and squatting each work day, you are not prepared for the Amazon experience. Our position as picker is that of a 4-day work week, 10 hours daily, with mandatory OT during the last 4 weeks, Black Friday until December 23rd. I wear a pedometer and have averaged 12 miles per day, topping out at 14 miles one night. Is this sounding fun to any of you yet? 😉

My two BFFs are Martie, my masseuse, and Dr. Sam, my chiropractor. Having never had back problems in my life, I seem to have developed something called piriformis syndrome, where the piriformis muscle, located deep in the thigh, becomes inflamed and presses on the sciatic nerve, which presents like sciatica, with running pain and muscle spasms. So for me, having pain in my butt (hehe), I am taking it a day at a time. Terry, who has nursed a bit of a knee strain himself, believes I am a pain in the butt (just kidding of course), as I continually remind him that “I will never do this again” and I seriously doubt if he wants to either. Some things in life just do not have to be repeated. 😉

Speaks for itself! Photo credit: blogs.reuters.com Eric Auchard

From Humble Beginnings…A Visit to Abraham Lincoln’s Birthplace

November 2, 2013LuAnn

“If slavery is not wrong, nothing is wrong. I cannot remember when I did not so think and feel.” ~ Abraham Lincoln

A golden autumn day at Sinking Spring Farm

A sunny autumn day seemed the perfect time to visit the site where one of our most influential US Presidents took his first breath on February 12, 1809, at the Sinking Spring Farm in Hodgenville, Kentucky. Abraham Lincoln’s journey, from child born to a hardscrabble frontier farmer, to occupying the greatest house in our nation, the White House, speaks to the limitless possibilities available to each of us in this country.

Bronze family statue inside the visitor center

Today we walked the grounds of Abraham Lincoln Birthplace National Historic Park, the very site where our 16th President took his first steps, perhaps his first sip of water from the spring that still runs here today. This very spring was most likely one of the prominent reasons for Abraham’s father, Thomas, settling at Sinking Spring Farm. However, less than fertile soil and a property title dispute forced them to move a short two years later to 30 acres at Knob Creek, ten miles further down the road, where the soil was rich and a farmer could more easily raise corn, pumpkin, vegetables to eat fresh during the summer and dry for the winter months, and herbs for medicine.

It was at Knob Creek where Abraham Lincoln got his first taste of education at Caleb Hazel’s “ABC School”. This may be where his early views on slavery were formed, as Hazel was an outspoken emancipationist and the Lincoln family belonged to an anti-slavery church. In 1816, plagued by lawsuits over his farm titles and the slavery issue in Kentucky, Thomas Lincoln moved his family to Indiana, then on to Illinois where Abraham grew to manhood.

In 1909 the cornerstone for the memorial that now stands at Abraham Lincoln’s birthplace was laid by President Theodore Roosevelt. The building was dedicated in 1911 by President William Howard Taft and almost 100 years after Lincoln moved from Sinking Spring Farm, a symbolic birthplace cabin was placed inside the memorial building.

This first memorial to one of our most beloved Presidents features 16 windows, 16 rosettes on the ceiling and 16 fence posts, representing our 16th President. Fifty-six granite steps leading up to the memorial represent the number of years Abraham Lincoln walked this earth, far too few even in those early hard times.

Abraham Lincoln’s humble beginnings likely shaped the character of the man he became. He will always be known as the President who guided our nation through the bloodiest conflict on American soil, the Civil War, and for his staunch passion to abolish slavery at all costs.

With everything he accomplished as our 16th President, it is the virtues he embodied that solidified his legacy as one of the most venerable men of all time. He stood for tolerance, fairness, equality, had a clear vision of right and wrong, the capacity to forgive, and an intense desire to help those in great need. Sadly these seem to be some of the very same qualities lacking today by many of our politicians.

For those interested in learning more about the presidency of this great man, I urge you to read Team of Rivals by Doris Kearns Goodwin.

A Day at the Races…Keeneland

October 26, 2013October 26, 2013LuAnn

There is something about the outside of a horse that is good for the inside of a man. ~ Winston Churchill

When in Kentucky, the horse capital of the world, spending a day with thoroughbreds is a must in my book. Keeneland moved to the top of our must-see list as this satisfied my desire to see some magnificent horses and Terry’s interest to go the races for the first time. It was also Keeneland’s final race weekend of the year. In 2009, the Horseplayers Association of North America ranked this track the number one thoroughbred race track in North America so it seemed the perfect place to get our fix.

Keeneland was founded in 1936 as a non-profit, dedicated to racing and auctions, on a gorgeous piece of Lexington property that had been owned by Jack Keene. Much of the profits from the racing and auctions are used to further the thoroughbred industry and support the surrounding community. In 1986 Keeneland was listed on the National Register of Historic Places and designated a National Historic Landmark. They have two racing seasons here, the month of April and that of October. April races contain several preps for the Kentucky Derby and October races focus on the Breeder’s Cup.

Honoring the jocks

A peek into the barns

Row after row of barns housing these magnificent thoroughbreds

Parading through the paddock

Unknown at the time, soon to be the winning team of race one

We arrived at the track early to explore the property, in the hopes of seeing some horses being prepped for the big race day. The surprise of the day was encountering Tom, one of Terry’s fellow high school football players, who worked at the track. He generously allowed us into the inner track, giving us the opportunity to watch the race from the rail, up-close and personal, right next to the winner’s circle (be still my heart). Our escort was a warm, engaging man of 86, Jim “JR”, who has volunteered at Keeneland for 20 years, and is quite the ladies’ man I soon learned.

Having purchased tickets at the last minute, our seats were in the grandstands so we thought we would be watching the races from the monitors, for which we were quite content. Imagine our excitement to watch from the rail, horses flying by, thundering hooves reverberating in our ears.

For those who think the thoroughbreds here run on a dirt track, you would be mistaken. Although it looks to be exactly that, it is Keeneland’s own proprietary Polytrack, a mix of silica sand, recycled synthetic fibers, and recycled rubber/PVC, which they converted to in 2006.

The inner track

Race track bugler preparing to play “Call to Post”

And they’re off!

Racehorses are taught only two things, run fast and turn left!

I was ecstatic to think I would be so close to the winner’s circle, watching horse and jockey being brought in, almost close enough to touch. Riding on Dream Softly, Joseph Rocco, Jr. was to claim the first win of the day.

Dream Softly, ridden by Joseph Rocco, Jr. in the winner's circle — Dream Softly, ridden by Joseph Rocco, Jr. in the winner’s circle

We didn’t realize at the time that we had snapped a shot of him before entering the tunnel to head onto the track. And I was not prepared for the surprise my good buddy JR had for me immediately after the race.

JR, me, and jockey Joseph Rocco. I'm a happy girl! — JR, me, and jockey Joseph Rocco. I’m a happy girl!

After leaving Keeneland, we decided to drive part of the Bluegrass Driving Tour, where beautiful rolling hills and pastures and the trademark black picket fences of the horse farms can be found. It was a perfect way to end the day.

Heading into horse country

Horses dotting the hills

Lovely profile

Lone white

Striking horse property at Keeneland

Time permitting, I would have loved to explore Old Friends Farm for Retired Thoroughbreds just outside of Lexington, an organization dedicated to giving these magnificent, gentle beauties the respect they deserve after their careers have ended, much preferred to the slaughter auctions that so many face.

Fall Colors and the Niagara of the South

October 19, 2013October 20, 2013LuAnn

After a couple of days of steady rains, cabin fever has set in. Yesterday I stepped outside to see a strange golden orb in the sky, not without a little cloud cover mind you, but yet I saw it. “Let’s go”, I shouted, “before the day escapes us!” It was time to see some fall color and I feared with all the rain I had missed the trees announcing the change of seasons in their own unique fashion. Until I could get outside and see for myself, there was no convincing this gal that they hadn’t already peaked. Silly me!

The truth is, central Kentucky’s trees are only at about 20% peak color well into mid-October, emerging slower than past years. Maples, poplars, hickories, black walnuts, beeches, sweet gums and sassafras trees are holding fast to their verdant greens of summer, just beginning to turn their trademark autumn golds and reds. It is as if they know what is to come, a quick peak that will be over within a blink of an eye, then late autumn’s chill and ensuing winds will strip them bare, a stark reminder that winter is not far behind.

We headed to Lake Cumberland, a popular vacation destination for those interested in hiking, boating, fishing, or just chillin’ on a deck of one of the various lodges overlooking the lake, with refreshment in hand. With over 1200 miles of shoreline, this reservoir covers 65,500 acres and this time of year has a sublimely tranquil feel.

As of September 2011 the lake is about 50 feet below its normal levels due to a crack in the Wolf Creek Dam. Engineers are keeping a close eye on this situation, as water seepage has begun to erode the limestone under the dam, causing some concern for a breach and subsequent flooding. From my reading, no good solutions have yet been devised for sealing the crack. One would never suspect anything was amiss, looking out over these placid waters.

We ventured further east into the Daniel Boone National Forest to check out Natural Arch. Having our hearts firmly entrenched in the west, where hiking into the wilderness will reward you with many red rock arches, we ratcheted down our expectations a bit. Yes, this sandstone arch, spanning 78 feet across and reaching 65 feet into the sky, is not as stately as those found in Arizona or Utah, but enveloped by the rich, warm hues of autumn, it was quite lovely.

Our last stop of the day was Cumberland Falls, known by some as the “Niagara of the South”. This waterfall forms a 125-foot wide curtain of water that plunges 7 stories into a boulder-strewn gorge. It is reputed to be the largest waterfall east of the Mississippi and south of Niagara Falls. Having seen Niagara Falls, I have to say that this waterfall (imho) cannot hold a candle to the real deal, but it does have one unique quality found nowhere else in the Western Hemisphere. On a clear night during a full moon, or a few days before or after the full moon, the mist of Cumberland Falls creates the magic of the moonbow, a spectacular nighttime rainbow.

The best time to photograph the falls, other than during this phenomenon, is during the morning hours. Unfortunately, because of our drive and many stops along the way, we did not arrive until late afternoon, but I was able to capture a double rainbow even at this hour.

And wonder of all wonders, the government is open once again so it is on to Mammoth Caves and Abe Lincoln’s birthplace. Since Kentucky is the horse capital of the world, I am chomping at the bit 😉 to visit some of the thoroughbred horse farms in the area.